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The public is being warned against an increasing rate of deaths due to heart disease at young age. As many as 7,777 persons died of related illnesses last year, said Dr. Sherine Balasingham, a consultant community physician at the Directorate…
We live in a productivity-obsessed world where hustle is glorified, and sleep often becomes the first thing sacrificed. It is misunderstood, overlooked, or sacrificed in the name of productivity. But sleep isn’t just rest—it’s restoration. From late-night scrolling to weekend…
Today, we say goodbye to Malini Fonseka. But we are not here to be sad. We are here to celebrate a beautiful life that brought hope and courage to so many people. Everyone knew Malini as the queen of Sinhala…
